Yoga Bio

Lindy’s Yoga Biography   April of 2000, I was involved in a car accident that left me with severe whiplash, a bulging disc between my 5th and 6th cervical vertebrae and paralysis down both arms.  I am a professional musician that composes, records and performs music.   After my accident, I was faced with the reality […]

Private Yoga

Private yoga It amazes me what can happen in a private session.  It is an honor to work in this intimate way exploring what is going on with each client, uncovering and helping them sweep the leaves off of their path is a blessing for me.  Many of the clients I work with have injuries […]

Music Bio

Born in San Juan, Puerto Rico, Lindy moved with her family to New York City at the age of two before settling in Central Florida four years later. As a child, Lindy felt an immediate connection to the spirit of song and, most importantly, the ability to move people with her creative voice; the trumpet. […]

Becoming One with Mantra’s by: Lindy Romez

Becoming One with Mantra’s by: Lindy Romez Making friends with this practice to open the heart What Is A Mantra The word “mantra” has been around for a long time. We use them whenever we repeat something over and over in our mind, good or bad. Most of us have gotten into the habit of […]