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Ho’oponopono

Hoʻoponopono is a powerful Hawaiian practice of reconciliation and forgiveness. The Hawaiian word translates to make it right with the ancestors, or to make right with the people with whom you have relationships.  This powerful practice of Ho’oponopono is to align with and clean up our genealogy as well as to clean up our relationships …

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Yoga Bio

Lindy’s Yoga Biography   April of 2000, I was involved in a car accident that left me with severe whiplash, a bulging disc between my 5th and 6th cervical vertebrae and paralysis down both arms.  I am a professional musician that composes, records and performs music.   After my accident, I was faced with the reality …

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Private Yoga

Private yoga It amazes me what can happen in a private session.  It is an honor to work in this intimate way exploring what is going on with each client, uncovering and helping them sweep the leaves off of their path is a blessing for me.  Many of the clients I work with have injuries …

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Full Bio

Born in San Juan, Puerto Rico, Lindy moved with her family to New York City at the age of two before settling in Central Florida four years later. As a child, Lindy felt an immediate connection to the spirit of song and, most importantly, the ability to move people with her creative voice; the trumpet. …

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