Gentle Yoga and Meditation

When:
December 9, 2018 @ 9:00 am – 10:15 am
2018-12-09T09:00:00+00:00
2018-12-09T10:15:00+00:00
Where:
Tree of Life Yoga
6800 Gulfport Boulevard
Suite 205 South Pasadena
FL 33707
Contact:
Tree of Life Yoga
727.514.3051
This enjoyable class includes gentle yoga followed by meditation. The first half of this class focuses on physical yoga postures in preparation for meditation. You will use sound, breath, silent and guided meditations. It will invigorate your mind and body in this holistic integration of mindful yoga. All levels of meditation practitioners are invited to join!

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