Sound Baths are very profound and healing way to meditate. Lindy uses Himalayan singing bowls, crystal bowls, gongs, biosonic tuning forks, shamanic drumming, Native American flute and chanting. Participants lay on the floor in supported savasana (corpse pose) and allow the waves of sound wash over them. Sound baths are a great complement to for those new to meditation and those who practice meditation.
Lindy has been providing Sound Baths since her trip to India, March 2017. Along her journey through healing and using sound to bring harmony to the body and mind, it made sense to offer Sound Baths to assist those seeking alternate ways to meditate, calm and connect with their true essence.