Private Sessions & workshops
Working privately with Lindy allows for this one on one exploration into what it is you need to assist you along your path. With this idea Anahata is associated with the Heart Chakra and is what connects us all. Below are the services that Lindy offers. To schedule a session contact 407-430-2575.
TIBETAN SOUND BOWL TREATMENT
Tibetan Sound Bowl Treatment is an ancient brain entrainment methodology for healing and meditation. Tibetan Singing Bowls have been used for centuries for healing and meditation purposes. They create a range of sounds to restore the normal vibratory frequencies of diseased and out-of-harmony parts of the body, mind and soul.
Reiki is a a healing technique based on the principle that the therapist can channel energy into the patient by means of touch to activate the natural healing process of the patient’s body and restore physical and emotional well-being.
Private Yoga & Meditation
Individual Yoga & meditation sessions can be very powerful tools for growth and transformation. We offer private yoga sessions that take into account the whole person when addressing challenges. In these sessions we work together with the student to co-create a highly customized Yoga practice to address and address the underlying foundational causes of the challenges.
An easy way to meditate, Sound Baths are healing musical performances played with Himalayan singing bowls, crystal bowls, gongs, biosonic tuning forks, shamanic drumming, and chanting. Participants lay on the floor in supported savasana (corpse pose) and let the waves of sound wash over them.
What you can expect from a private session:
- You will get a full evaluation for your specific needs and goals
- You will learn ways to reduce stress using yoga postures specific to your needs
- You will learn the best meditation practice for you
- Sound Bath
- Sound Meditation
- Mantra Meditation
- Reiki Master
- Yoga E-RYT 200
- Sound Therapy using Tibetan bowls