Anahata Yoga

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                                           Private Sessions & workshops

Services:

TIBETAN SOUND BOWL TREAMENT

Tibetan Sound Bowl Treatment is an ancient brain entrainment methodology for healing and meditation. Tibetan Singing Bowls have been used for centuries  for healing and meditation purposes. They create a range of sounds to restore  the normal vibratory frequencies of diseased and out-of-harmony parts of the body, mind and soul.

Reiki

Reiki is a a healing technique based on the principle that the therapist can channel energy into the patient by means of touch to activate the natural healing process of the patient’s body and restore physical and emotional well-being.

 

Private Yoga & Meditation

Individual Yoga & meditation sessions can be very powerful tools for growth and transformation. We offer private yoga sessions that take into account the whole person when addressing challenges. In these sessions we work together with the student to co-create a highly customized Yoga practice to address and address the underlying foundational causes of the challenges.

Sound Bath

An easy way to meditate, Sound Baths are healing musical performances played with Himalayan singing bowls, crystal bowls, gongs, biosonic tuning forks, shamanic drumming, and chanting. Participants lay on the floor in supported savasana (corpse pose) and let the waves of sound wash over them.

What you can expect from a private session:

  • You will get a full evaluation for your specific needs and goals
  • You will learn ways to reduce stress using yoga postures specific to your needs
  • You will learn the best meditation practice for you   

Workshops Available:

  • Sound Bath
  • Sound Meditation
  • Mantra Meditation
  • Kirtan

Certifications

  • Reiki Master
  • Yoga E-RYT 200
  • Meditation
  • Sound Therapy using Tibetan bowls